Important considerations when choosing Modern Movement Edge Board Extension Trainer
Provides a full-body workout arms, legs, and core . Compact, portable design easily fits in a gym bag. Combines instability with movement. Steerable turns . Patented braking action for short or long extensions
Do you know what is the superiority of this Modern Movement Edge Board Extension Trainer?
The patent-pending edge-board provides a full-body workout, allowing users to perform Dozens of different exercises. Hands or feet can be placed on the deck for performing moves such as Ab extensions, leg extensions, Atomic pushups and reptilian crawl. Health-club level construction features a low-profile aluminum deck, soft rubber top pad and ball-bearing wheels. It has been load tested to over 700 lb. and is safely rated for 350 lb. user. The curved-profile wheels provide side-to-side instability and the unique suspension system also allows the deck to also tip front-to-back. This provides instability on all planes, which engages the ankle muscles. Fully edging the board engages a braking action, allowing each user the ability to set their own range of extension.
Customer reviewsExcellent, Versatile Exercise Equipment But For People Who Are Fit
I find this to be a great addition to my exercise routine although definitely for more fit people. I have worked for many years but have suffered from medical issues over the past few years which have greatly reduced my fitness level and strength. I have been adding modified versions of the exercises to my routine and really like the versatility of the Modern Movement board. Because I have a torn labrum in my hip I have issues with stability but I use either a chair or pole to help maintain balance. I look forward to getting stronger so I can do some of the advanced movements. The board is sturdy and well made and offers many different ways to use it to work all muscle groups.