What kind of Perfect Fitness Ab Carver Sport Roller do you need?
Extra-wide wheel to ensure stability. Ergonomic angles handles help increase arm activation and shoulder stability. Designed for forward and lateral movement. Rugged gym quality contraction and non-slip rubber wheel tread. Performance Grips Precision Fit Provides Increased Control
What is the advantage of this Perfect Fitness Ab Carver Sport Roller?
The training principles and innovations behind the Perfect Pushup and other Perfect Fitness products originated with Alden Mills, a seven year veteran of the US Navy SEALs. While serving as platoon commander of SEAL Team TWO, Alden s platoon was chosen for a study to determine why SEALs suffered unusually high injury rates. After learning that the injuries were linked to their age-old training methods, SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into exercise routines that have become the foundation of techniques used at Perfect Fitness.
Ab Carver Sport is one of the most simple and demanding ab wheels available today. Its combination of superior design, durability, and affordability is unmatched. Its high quality material and quick snap installation make it a must-have for any home gym or fitness travel kit. The wide wheelbase and non-slip rubber treads deliver sturdiness and confidence to the user.
Ab Carver Sport does not use the standard, thin, straight bar handles that are difficult to grip and uncomfortable to use through a range of motion. Instead, Ab Carver Sport uses ergonomically angled hand grips that deliver two important benefits 1 a more comfortable grip, and 2 the simultaneous activation of the arms and core muscles. The thumb-on-the-top hand grips force the core and arms to recruit more muscles to control the movement thus increasing strength and endurance.
The Ab Carver Sport is simple, but not easy to use. It is meant for intermediate to advanced users. The smooth spring-free rolling wheel requires the user to control the movement through the full range of motion and will challenge even very fit users. In addition to the standard front back motion, the extra wide wheelbase allows users to perform lateral movements to activate the obliques.
Ab Carver Sport fits nicely into the Perfect Fitness workout program under the category of core . The other two categories are push and pull movements. Ab Carver Sport can be used exclusively for a core workout or it can be added to a pre-existing core routine to add further intensity.
Strengthen and tone your abs, core, arms and back with the Perfect AB-Wheel. The non-skid wheel base provides extra stability when rolling out to the left, right and center. Ergonomic hand grips are angled to help activate arm and core muscles. The sleek non-bulky design makes it easy for travel and high-quality construction means it is built to last.
Customer reviewsPerfect Ab Carver About 20
Here s my review of 4 ab rollers. Hope it s helpful.