What to look for in SHINYEVER Bow Portable Home Gym Resistance Bands Fitness Equipment System?
BURN FAT AND BUILD MUSCLE Resistance band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, It incorporates movements you re used to - like squats, bench press, curls rowing - with heavy duty resistance cords for added benefits.. LIGHTWEIGHT AND PORTABLE, USE ANYTIME AND ANYWHERE The resistance bands are ultra lightweight and easy to carry. You can easily pack them in your suitcase or in you car, so you can exercise in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, workplace.. VERSATILITY, MAKE FITNESS SIMPLE 5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 110 lbs. Each band is 48 inches in length and marked with its equivalent weight.so that everyone from beginners to professional athletes can be challenged.. QUALITY CONSTRUCTION DESIGN The anti-snap bands are made of natural latex that is stackable, non-irritant and odor free. THEFITLIFE 1 YEAR WARRANTY We offer you one year 100 risk-free satisfaction guarantee to let you buy with confidence. We are quite sure that you will be super-impressed with the durability, portability, versatility and high quality of our resistance bands. Otherwise 100 money back.
What is the advantage of this SHINYEVER Bow Portable Home Gym Resistance Bands Fitness Equipment System?
It trains the thighs, buttocks, and hindquarters of the thighs while strengthening the bones, ligaments, and tendons that traverse the lower body.
Mainly exercise muscle groups anterior deltoid, trapezius, triceps, pectoralis major.
When lifting, feel the contraction of the anterior deltoid muscle, and lift it until the elbow is straight but not locked. Keep your body stable during the process, avoiding shaking left and right
The narrow grip helps the developed triceps the mid-grip is mainly developed outside the pectoralis major the wide grip is mainly developed for the pectoralis major and deltoid muscle.
Keep your back straight while practicing and don t move your body.
Hold the bow with both hands, do not move the elbows, and then bend to the shoulders. Keep your arms in a straight line when you bend, and do not tilt your wrists.
Customer reviewsTrue Workout
My husband keeps this in his vehicle and uses at work. It came with a bag that everything fits in. The bar snaps together quickly. He gets in a good 45 minute full body work out. The tension can be adjusted by switching out the bands or by simply adding bands. He likes the versatility of standing or sitting. Taking apart is just as quick. Then he throws it back in his vehicle. Definitely worth the money