What kind of StrongBlocks. The First Hybrid Set of Push Up Bars and Yoga Block do you need?
ASSEMBLED AS PARRALLETTES No clicks, buttons or latches. Insert the handle into the base for upper body strength exercises like Pushups, L-Sits and Handstands. STORED AS YOGA BLOCKS Place the handles inside the base for Yoga-inspired flexibility routines. Scale the difficulty of the stretch based on your flexibility level. FULL BODY WORKOUTS Perform exercises that combine strength and mobility to build a balanced body. LIGHTWEIGHT AND STRONG Weighs less than 2lbs. and supports users up to 220lbs. EVA Foam Base 4.7 W x 7.2 L x 2.5 H. PVC Handles 5 long x 4 high 1 Diameter . Total Parrallette Height 5.7 off the ground.. LIFETIME WARRANTY No questions asked, 100 money back guarantee. That s how confident we are that you ll love the StrongBlocks.
What is the advantage of this StrongBlocks. The First Hybrid Set of Push Up Bars and Yoga Block?
Brought to you by BASEBLOCKS The Bodyweight Brand. The StrongBlocks combines Yoga and Calisthenics in the same workout. Insert the handles into the base to use as Parallettes and perform strength exercises using only your bodyweight while keeping a neutral wrist position. Store the handles in the base for use as Yoga Blocks scale the difficulty of the stretch by changing the arrangement of the Yoga Bocks and perform activation exercises to target your glutes and deep core.
NOT YOUR ORDINARY YOGA BLOCK.
Combine Yoga and Calisthenics workouts with the StrongBlocks. Perform strength exercises and improve your active flexibility using only your bodyweight.
No assembly required. Insert the handles into the base to use as Parrallettes and store the handles in the base to use as Yoga Blocks.
Sit on the Block to make the stretch easier. See how far your can place a block in front of you and still touch it.
Place the Blocks under your heels to make the stretch harder bend at the hips and touch your chest to the floor
Advance from straddle to side split. Place the Blocks under your heels and keep your upper body upright.
Perform compression exercises like the V-Sit to build real core strength.
Add handstands to your practice to develop strength, mobility and balance.
Master the basics with beginner pressing exercises like the Pushup.
Weighs less than 2lbs.
Maintain a neutral position
Smaller than a shoe box
No clicks, latches, pins or buttons.
Customer reviewsVery handy but not so stable
The blocks are easy to use - portable, etc. When I tried to use them in yoga exercises it was difficult to find a configuration where they were stable enough to use to support my weight - such as downward dog, planks, etc. They don t have the weight necessary to support putting your weight on them without moving.