truecharms 1.5 2 Exercise Workout Strength Training Undulation Polyester Battle Rope

The kind of exercise is known by many names,including battling rope, combat rope, fitness rope, training rope, undulation rope, conditioning rope.

Battle rope is great for full-body exercise that focuses on muscular building and cardiovascular enhancing. It is constructed with 3-strand nylon and easy to begin working–just wrap it around something tree, post, pole and then get it start.

Heat shrink caps on the ends help keep its shape,it could protect your hands and help you obtain better sports training feeling.

100 Poly Dacron, wear resistant and durable, 3-strand twisted polydac strong construction.

600D Oxford waterproof sleeve protect the rope from friction and fray, more durable and will last many years of usage.

Holding the rope, the feet on the ground, the hips and knees bent, keeping the back straight, looking straight ahead, and the arm swings up and down alternately.

Holding the rope, the feet on the ground, the hips and knees bent, keeping the back straight, and squat while you slam down the rope.

Holding the rope, the feet on the ground, the hips and knees bent, keeping the back straight, and move the barycenter back and forth with both hands

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Customer reviews

Joe: It looks like this roap with be rendered useless after 20 sessions

It s ok if you don t intend to slam the rope on the ground. After about 5 uses this roap started separating. It is low quality and can not withstand repeated hits on the garage floor. It looks like this roap with be rendered useless after 20 sessions. May be better to pay for a higher quality roap that will last longer. Just my thoughts.

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